Personal Support
Online and in-person Solo (1-to-1), Duo (2-to-1) and Trio (3-to-1) options to suit your needs!
Prices begin at £25 for the first individual. There may be a contribution towards room hire in Bingley, Eastburn or Skipton (cost depending on venue). Or I can visit you in your own home.
I am also available for one-to-one post-rehab Reset & Restore individual exercise programmes, and for GP Exercise Referral sessions in-person and online.
Get in touch to discuss your requirements and see how we can work together.
Pilates
Management of low back pain
Exercise Referral
Reset & Restore
Post-rehab and individual exercise programme & support
Improve function, promote muscle rehabilitation, restore balance and proprioception.